What is Hypnosis?
Hypnosis is a safe, naturally occurring, relaxed state of mind and body, that creates a heightened state of focused awareness. While in hypnosis, you allow your conscious mind to quiet while your subconscious mind listens and accepts positive suggestions that permanently change your habits, emotions, and thought patterns at the very deepest level.
Can I be Hypnotized?
Yes. If you can imagine, you can be hypnotized. In fact, we enter into hypnotic states every day, unaware. Daydreaming, listening to music, watching television, and driving, are all activities that can put you into a mild hypnotic state. The most important factor in becoming hypnotized, is your willingness and desire to be hypnotized.
Is Hypnosis Safe?
Yes. Hypnosis is completely safe. The use of hypnosis has been around for over 200 years. The American Medical Association sanctioned hypnosis in 1958 and it is currently one of the fastest growing fields in human potential, healing, and achievement. You will never do anything against your will or get “stuck” in hypnosis. You are always in control and can come out of hypnosis at any time. Your hypnotherapist is highly trained and skilled at making your experience safe, comfortable, and effective.
What is a Hypnotherapy Session Like?
Each session lasts approximately 90 minutes. Your therapist will ask a few questions and gather information regarding your issue. Next, you will relax in a comfortable reclining chair as you are verbally guided into a very peaceful, calm state of being. You may feel like you are drifting and dreaming, as your thinking mind quiets, and your subconscious mind becomes focused and alert. Finally, you will return to full consciousness, fully aware, very relaxed, and feeling great. Many people are amazed by the experience and some even say it is the very first time they experienced a true sense of peace.
Can Children be Hypnotized?
Yes. Hypnosis is effective for children as young as four years old. Children have very active imaginations and respond beautifully to hypnosis. Because their attention span is shorter, the actual time spent in trance is less than an adult’s.
What Can Hypnotherapy Do For Me?
With hypnotherapy, you have the power to change yourself. Whatever the habit, issue, or desire, your mind is the gateway. Hypnosis opens the door. Now…..are you ready to step through?